This weeks results: +0.8 lbs.
Shit! I was doing good last week up until Friday, then all went to hell. Beer, Jack & Diet, Easter candy… not good. I missed 1.67 days of my shredding out of 9. (Yeah, I started it one day and then said screw it.) Tomorrow I will be moving on to Level 2 and it is sure to hurt.
On the plus side, I swear I can see muscles in my shoulders that weren’t there before, and my gluteus maximus is killing me the last two days, so something has GOT TO be going on with my muscles.
I know what I NEED to do, now if I can just get over my emotional rollercoaster and get to it! I get so frustrated with the lack of results I am seeing. *sigh*